SPINE & ABDOMEN LIVE

360,00  exl. Vat

Workshops outside Finland are organised by local hosts.
To purchase and book workshop, please contact the local host to get correct pricing and info of the workshop.
Contact details for local host are found in the event description.

In Spine & abdomen workshop the functional anatomy of the pelvis, lumbar & thoracic spine and ribcage is studied in detail. Focus is in the details that matter for the practice like: Postural and then movement assessment, ability to control, flexibility and mobility of the tissues and possible strength issues. How the previously mentioned issues are related to increased risk of injuries and loss of performance.

Focus in the practice is how to balance and optimise spine alignment in posture and in movement in foundational exercise and movement patterns.

Clear
SKU: N/A Category:

Additional information

Event date / location

Hki 12.12 ja 13.12

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