Month: November 2019

Our business is business of changing routines permanently – learning

Stress and stress management have a critical impact on how to learn new things. Exercise, especially aerobic one, optimize the brain for learning. Optimize learning from a stress management perspective by reducing the stress response when balancing neural information regulators and in addition increases both brain neuroplasticity and neurogenesis. It is good to remember that our brains have, originally, developed…

TO NEUTRAL AND BEYOND

For as long as I can remember, the optimal movement has aimed for neutral position. The neutral position has become the standard, the ultimate goal to strive for, for everyone. We aim to provide most advantageous pressure, load and force distribution to the body by arranging the different body parts in optimal relation to each another. The challenge with the…

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